Jason Bullen (M.OMSc),(Pn1),(CPT)

My goal as your Osteopathic Manual Therapist is to help you function better physically, so you can feel and look your very best. With over 20 years working as a Personal trainer, wellness consultant, and nutrition coach in the GTA I have hands on experience with a wide range of populations, from competitive/pro athletes to seniors with mobility concerns. You can be confident that you will be supported with a customized plan geared to your success.

Commit, Plan, Execute, Succeed!

What is Osteopathy

Osteopathy is a manual form of therapy that emphasizes the relationship between the structure and function of the human body. This therapy follows a belief in the body’s ability to self-heal and self-regulate, which is why Osteopathic Manual Practitioners do not see themselves as healers, but instead as facilitators to health. First introduced by founder A.T. Stills in the 1870s, osteopathy is a science, a philosophy, and a practice.

What Does an Osteopathic Manual Practitioner Do?

Osteopathy focuses on facilitating the health of joints and muscles through non-invasive manual therapy, helping to strengthen the framework of the body, and acts as a complementary therapy alongside conventional medicine. By working with the interrelated systems and functions of the human body, osteopathic manual therapy can return the body to normal health so it can self-heal and self-regulate.

Jason Bullen (M.OMSc),(Pn1),(CPT) My goal as your Osteopathic Manual Therapist is to help you f... Read More

As a certified Personal Trainer and Chair Fitness Instructor, I’m passionate about helping individuals of all abilities achieve their fitness goals. Outside the gym, you’ll often find me staying active through Muay Thai, soccer, and mountain biking. I’m committed to continually expanding my expertise to provide the most effective, up-to-date training for my clients. Whether you’re just starting your fitness journey or striving for a new personal best, I’m excited to work with you and help you reach your goals with personalized support and guidance.

As a certified Personal Trainer and Chair Fitness Instructor, I’m passionate about helping indivi... Read More

I’m Vanshika, a certified ISSA Personal Trainer specializing in functional strength and customized fitness solutions. My passion is helping clients transform their health and wellness through tailored workouts, expert guidance, and evidence-based techniques. With a focus on sustainable progress, I’m here to motivate and support you every step of the way. Together, we’ll not only reach your fitness goals but also build lasting confidence and strength for a healthier, more empowered you.

I’m Vanshika, a certified ISSA Personal Trainer specializing in functional strength and customize... Read More